Introducing Inspi’RD Health, where meaningful steps to health are inspired by you.
A SUSTAINABLE APPROACH TO NUTRITION.
Discover the freedom that comes with sustainable lifestyle change.
Find a balanced perspective on food, focusing on moderation and choice rather than deprivation.
Embrace a different approach, one that prioritizes health and well-being over temporary results.
Whichever path you take to achieve better health, we are here to provide non-judgmental, evidence-based nutrition support.
Nutrition for weight loss with GLP-1 or AOM (anti-obesity medication)
Pre and post bariatric surgery nutrition and supplement guidance
Reactive hypoglycemia and dumping syndrome after weight loss surgery
Nutrition counseling and lifestyle for medical conditions: diabetes, cardiovascular disease, COPD
Optimizing blood sugars with chronic disease
MEET YOUR DIETITIAN
Ashley Kadlubar, MS, RD, LD
As a registered dietitian with over 16 years’ experience, I’m committed to providing patient centered care aimed at achieving lifelong health and wellness through nutrition, lifestyle, and movement. I work alongside clients to individualize their nutrition to support their goals. Whether in a 1:1 session or an interactive-group class you will feel INSPIRED, motivated, and confident to step away from dieting and into living in harmony with food. At Inspi’RD you never have to feel alone in your journey for better health.
Outside of Inspi’RD, I enjoy cooking with my family, tending to my sweet chickens and exploring the great outdoors.
Providing you with options
Customize your support with individual appointments or interactive groups. Our groups connect clients on similar journeys to foster learning, community and inspiration.
In-person and remote options
Our office is conveniently located near downtown Denton off Carroll and Parkway.
Can’t make it into the office? No worries – we’ve got you covered with telehealth sessions.